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Remedies using Tomatoes

Posted June 2, 2014 by Ali Riaz GoodHakeem Staff .

Tomatoes are a rich source of vitamins A and C and folic acid. Tomatoes contain a wide array of beneficial nutrients and antioxidants, including alpha-lipoic acid, lycopene, choline, folic acid, beta-carotene and lutein. Tomato has multiple bo..more..

What Avoid In This Season (Do & Dont)

Posted May 31, 2014 by Ali Riaz GoodHakeem Staff .

Easy to digest food items are best for the summer as they do not stay in the stomach for long, and do not make you heavy and lethargic. A heavy meal of pooris, paranthas, junk food like fries, pizza, burgers that are high in fat content will make you f..more..

Tips For Growing Hairs Faster

Posted May 31, 2014 by Ali Riaz GoodHakeem Staff .

Sometimes, we want to go for a hairstyle with short hair length, continue it for a few weeks and then feel a strong urge to have lo ng hair creeps in the mind. Also, we want to grow hair in minimum possible time. So, comes the necessity to grow hai..more..

In this summer give your skin some fruits

Posted May 30, 2014 by Ali Riaz GoodHakeem Staff .

You will be amazed at how something as simple as dabbing some fresh lemon juice on your face every morning can make an vast difference in how soft your skin feels. Try any of the following fruit acids, but always take care to avoid your eyes. ..more..

Amazing homemade remedies for a healthy and glowing skin.

Posted May 27, 2014 by Ali Riaz GoodHakeem Staff .

What you can do to achieve perfect skin.      Eat healthy and nutritious food rich in antioxidants. Cut down on oily and fatty foods replacing them with green vegetables, fruits and salads. It is the first and a..more..

7 Summer Steps for Healthy Living

Posted May 23, 2014 by GoodHakeem Staff .

7 Summer Steps for Healthy Living. Improve your health with steps so simple you'll barely notice the effort. 1. Give Your Diet a Berry Boost If you do one thing this summer to improve your diet, have a cup of mixed fresh berries -- blac..more..

Home Remedies For Sinus

Posted October 5, 2013 by GoodHakeem Staff .

Knowing how to clear sinus congestion at home are beneficial for you. Although the results may be slow but your overall health is going to be healthier for a longer period of time.   Home remedies are an effective way to relieve sinus discomfo..more..

Natural Home Remedies For Stress

Posted October 5, 2013 by GoodHakeem Staff .

Let's face it. Life is stressful. And when we are under stress we suffer. It's bad for our health. It leaves us feeling drained and tired. It fogs our brains. It causes us to disconnect from others. It makes it difficult to concentrate and robs us..more..

Simple And Effective Home Remedies For Asthma

Posted October 1, 2013 by GoodHakeem Staff .

Asthma is a respiratory disease that makes breathing difficult, particularly while exhaling. Pollens, allergens, irritants and bacteria can prompt an asthmatic attack. These include diet that causes allergy and environmental factors such as dust, dampn..more..

5 HOME REMEDIES FOR ASTHMA

Posted October 1, 2013 by GoodHakeem Staff .

1: Don't pet a pet. The best approach is to not have a pet that can trigger your asthma, such as a dog, cat, or bird. The problem is not the hair of the animal but the dander, which is the dead, dry skin that flakes off. The animal licks the skin,..more..

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