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5 Home Remedies for Nails

Posted September 24, 2013 by GoodHakeem Staff .

. 1: Avoid the Culprits If you do a lot of housework, it's exposure to detergents and cleansers; if you're a janitor, strong cleaning fluids; a bartender, citrus fruits; and so on. If you can't stay away from these substances, wear gloves ..more..

Natural Home Remedies To Treat Greasy Dandruff

Posted September 20, 2013 by GoodHakeem Staff .

  1. Few drops of tea tree oil, vinegar, garlic paste and neem powder will eliminate the yeast infection and cure dandruff. 2. If your hair is oily, apply a paste of henna and soap nut powder. 3. The gel of hibiscu..more..

How to Reduce sleeplessness

Posted September 20, 2013 by GoodHakeem Staff .

1. Exercise regularly. 2. Avoid eating and drinking too much before bedtime. 3. Sleep in a comfortable environment. 4. Reduce consume drinks that are stimulants or who makes you awake, such as tea, coffee. alcohol and cigarettes. 5. Eat sn..more..

Ways to reduce your stress

Posted September 20, 2013 by GoodHakeem Staff .

What happens when you are stressed? Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe ..more..

7 Ways to boost your immune system

Posted September 20, 2013 by GoodHakeem Staff .

  1. Eat lean protein at every meal. No one food will magically fend off the flu, but certain nutrients take the lead in helping protect your body from billions of bacteria, viruses, and other germs—and protein is one of them. One of..more..

Eating Habits

Posted September 18, 2013 by GoodHakeem Staff .

These eating habits will help you lose weight and keep it off. You’ll boost your willpower, slim down, and shape up for good Successfully fit people are successful not because of good luck, birth order, or family heritage but because they have adop..more..

Memory loss: 7 tips to improve your memory

Posted September 18, 2013 by GoodHakeem Staff .

Concerned about memory loss? Take heart. Simple steps — from staying mentally active to including physical activity in your daily routine — may help sharpen your memory.   Can't find your car keys? Forget what's on your grocery list? ..more..

Diet plan

Posted September 18, 2013 by GoodHakeem Staff .

Week 1 8:00 am (as soon as you wake up) – 2 glasses of methi seeds water ( soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 5 soaked almonds with the s..more..

Natural Home Remedies For Mouth Odour

Posted September 17, 2013 by GoodHakeem Staff .

Maintaining good oral health is essential to reduce bad breath. But you can also treat bad breath at home with the help of some of the easily available ingredients from your kitchen counter.  Here are top 10 Natural  home remedies fo..more..

Natural home remedies for Oily skin

Posted September 17, 2013 by GoodHakeem Staff .

If your skin is oily, try these natural skincare tips to get rid of excess shine If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there’s too much, skin lo..more..

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